I was nervous to try hypnosis at first, but Mike was very positive that it was something that could help. I had the worst case of anxiety, I felt depressed, and would overthink everything and carried a lot of weight of past trauma. Mike was very good at explaining everything, and I learned a lot in just that one session. When I came out of hypnosis I literally felt so much lighter. I am thankful for having trying hypnosis. Mike definitely helped my mind come back to the light. I am now watering my garden of my mind with positive thinking rather than the storms i created with negative thoughts. it feels like a new beginning.